Person - Centered Counselling
As a member of the British Association for Counselling and Psychotherapy, Diamond Mental Health and Wellbeing Counselling provides a safe and confidential space for you to talk to a person-centered trained professional about your issues and concerns.
So what exactly is counselling?
Counselling can take many different forms depending on your needs and what type of therapy may be suitable for you.
Most therapy takes place in planned, regular sessions lasting around 50 minutes. How often we see each other and how many sessions we have will depend on your individual circumstances.
We can meet face-to-face, talk over the phone or we could connect via a video call.
During a session we may explore different coping strategies designed to help with your problem, or we might just have more general discussions about how you are feeling. What we talk about varies depending on what you want help with and the best approach for your problem. It could include:
- Relationships
- Childhood
- feelings, emotions or thoughts
- Behaviour
- Past and present life events
- Situations you find difficult.
I will be impartial, but understanding. I will listen to you without judgement and help you explore your thoughts and emotions. I may offer helpful information, but I won't tell you what you should think or what you should do.
I can help with all kinds of issues including:
- Abuse
- Addiction
- Anxiety
- Bereavement
- Depression
- Eating disorders
- Grief
- Life changes
- OCD
- Post-traumatic stress
- Self-esteem
- Stress
- Trauma
- Any mental health issues
Person-Centered Approach
As a member of British Association for Counselling and Psychotherapy, Diamon Mental Health & Wellbeing Counselling provides a safe and confidential space for you to talk about your issues and concerns.
I'm here to help you explore your thoughts, feelings and behaviours so you can work towards developing a better understanding of yourself and of others.
I'm not here to give you opinions, advice or prescribe medication. I'm here to help you find your own solutions - whether that's making effective changes in your life or finding ways of coping with your problems.
Testimonials
You have amazing empathy and are insightful about people and have helped me immensely!
Thanks so much for all of your support. You've really made such a difference.
The journey isn't over yet, but I feel ready to move forward on my own. Thank you so much for our sessions!
Get in touch
Telephone: 07598 512 041
E-mail: diamond.everyoung21@gmail.com
Address: Hypoint, Saltmeadows Road, Gateshead NE8 3AH